Explore practical financial insights, trusted resources, and healthy longevity inspiration designed to support your journey toward greater confidence, wellbeing, and meaningful connections.

Financially Fit for Life

Key Financial Terms

Financial Articles

RESEARCH AND RESOURCES CENTRE

One of the most important steps in planning to save for your retirement is figuring how much you will need to spend each year to live a comfortable lifestyle. However, many people struggle when it comes to developing a budget for their future needs, particularly when their retirement is many years away.

The ASFA Retirement Standard has been developed to help solve this problem by objectively outlining the annual budget needed by the average Australian to fund a comfortable standard of living in their post-work years. It provides benchmarks for both a comfortable and modest standard of living, for both singles and couples, and is updated quarterly to reflect changes to the Consumer Price Index (CPI).


Planning for retirement

Planning for retirement often begins when the numbers start to matter. Super, savings and income move from ‘something for later’ to things worth understanding properly. 

You don’t need to know exactly when you’ll stop working to start planning. What matters

more is getting your finances into a position where you have options, regardless of timing.

Healthy Longevity

True wellbeing extends beyond financial success. Discover trusted books, inspiring speakers, community connections, and wellness resources that support a healthier, more fulfilling life. This space is dedicated to sharing practical ideas and experiences that encourage long-term health, personal growth, and meaningful relationships.

Healthy longevity is about living well, staying active, and building meaningful connections. Explore recommended books, trusted health experts, community partnerships, and events designed to inspire a healthier and more balanced lifestyle.

Favourite Books

Next level by Stacy Sims

Liver Cleansing Diet by Dr. Sandra Cabot

Outlive by Dr. Peter Attia

Unbreakable by Vonda Wright

Why we sleep by Matthew walker

The Key Poses of Yoga by Ray Long

Health Speaker

Dr. Stacey Sims

Dr. Vonda Wright

My Staple Network

Jetts Fitness Australia Bli Bli

Ebacher’s Fruit and Vegetables Diddillibah

BB Hair Design Bli Bli

Goodlife Health Club Maroochydore

Luscious Beauty Coast

Le Step Sunshine Coast